With you as my therapist I finally learned to trust another human being. You helped me discover faith in the world and in myself. I didn’t think that was going to be possible. You have been a real gift in my life.
With you as my therapist I finally learned to trust another human being. You helped me discover faith in the world and in myself. I didn’t think that was going to be possible. You have been a real gift in my life.
-- J.C.
“Though we seem to be sleeping, there is an inner wakefulness that directs the dream, and that will eventually startle us back to the truth of who we are.”
J. Rumi (translated by C. Barks)
Welcome dreamers,
We all dream every night as we pass in and out of our REM cycles, but usually remember only the one or two dreams that we have just before waking. (Animals dream too, by the way – just watch your cat or dog at sleep, chasing those dream birds or bunnies as they twitch and make sounds). Recently at a dream workshop I was conducting, a participant complained that her problem was that she was flooded by dreams; commonly remembering four to six dreams every night: she couldn’t keep up with the volume. They weren’t necessarily nightmares, just dream overdrive, but leaving her exhausted when she woke up. Other members responded, “I wish I had your problem- I can barely remember any”.
The latter seems to be the more common complaint — the poverty of dream recall; but the converse — the plague of too much recall — is also a dilemma. The rest of this post will look at ways to either enhance recall or to contain the deluge when the problem is dream overdrive.
Dream drought? Can’t remember a dream to save your life? Try these suggestions:
Dream deluge? Feeling flooded by too many dreams? Try these:
May your dreams be right-sized.
Linda Yael
Today, like every day
We wake up empty and frightened.
Don’t (simply) open up the door to the study and begin reading.
Take down the dulcimer.
Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground.”;
-- Rumi
Receive email updates and be the first to see new articles in the blog
© 2023 Linda Yael Schiller
Website by PersonalCTO.net