“Traveling Without Fear: Journey Dreaming for the New Year

“And like seeds dreaming beneath the snow your heart dreams of spring.Trust the dreams, for in them is hidden the gate to eternity.”  Kahlil Gibran

Welcome dreamers,

It has been some time since I last posted here. But last night “I had a dream” – maybe not as powerful as that of Dr. King, but one I wanted to share here; a journey dream that helped to point the way to traveling without fear.

Dreams often take us on journeys. We dream travel in usual or unusual modes, to known or unknown locations. We travel in our dream vehicles of cars or planes or flying carpets or flying horses to New York City or down the street, to our childhood homes or our office building, to Mars or to Narnia. We journey in time and space, to both the outer and inner worlds that we inhabit nightly. Sometimes these journeys are pleasant, sometimes they an be terrifying,

This early fall time of year is a time of transition and journeying in non-dream time as well. We had 2 dark (new) moons this month; an unusual occurrence that points us toward the gifts of the night and the dark places. The leaves have begun their journey as they turn from summer greens (and the browns of this drought year) to the reds and golds of autumn. The kids have gone back to school, the college students are back in force, and it feels like the New Year, whether or not you are celebrating Rosh Hashanah now. Rosh Hashanah is a holy window in time and space. Similar to the January New Year transition, it can be a time of personal reflection and transformation as we look back on the year that passed and make resolutions for the year to come. One of the key concepts at Rosh Hashana is “t’shuvah”, which means return, and also to make amends. We sing a song with the lyrics “…Return again…return to the land of your soul…” Another song tells us that the main point of the journey is not to be afraid: That “All the world is just a narrow bridge” that we must cross without being immobilized by fear.

Journeying. Returning. Without fear. Fear is part of the human condition. How do we journey without it? If we pay attention to our dreams, they may provide resources and guidance for us to address this dilemma and help us on our way over these narrow bridges.
I had a dream a few nights ago that I knew was important, but didn’t realize it’s potential until sharing it with my dream circle. The process of talking about it out loud, with a few well-placed questions from my friends helped me to recognize what had been in my blind spot before. Here’s a part of the dream:

I am driving my car on my way to meet my husband somewhere, when all of a sudden there is no light- it has become pitch dark. My car lights are gone, and there are no streetlights or stars-nothing but blackness. I am surprisingly not as frightened as I could be, just a bit anxious. I grip the steering wheel and just keep driving up and down ramps and over passes and underpasses. Suddenly there is light again, it is daylight, and I am in a warm southern place.

The dream continues a bit, but this is the journey part of the dream. The initial title I come up with is “Driving Blind”. As I talked my way through it, I realize that it is kind of like life itself – sometimes we are “driving blind”, we don’t really know where we are going, but we just know that we have to keep on going through whatever this difficult time is. If we stop, if we get paralyzed by fear, we get stuck in the dark. In my dream I come out into the light – if that’s not a metaphor, I don’t know what is. As I kept talking, I realized that the reason that I wasn’t as afraid as I might have been about driving in the dark had to do with faith – I must have trusted even while driving with no lights that is would turn out ok. I then was able to re-name the dream “Blind Faith” and bring that trust into some of the ups and downs of my life right now.

On this journey of life, we just keep going, even during times when we  are driving in the dark.

My you be blessed with the gift of faith, and with peace, abundance and sweetness in this New Year.
Linda Yael

The Ancient Practice of Dream Incubation

 The Temple of Asclepius

“Dreams are answers to questions we haven’t yet figured out how to ask.”  ~X-Files

 

The Ancient Practice of Dream Incubation:

In ancient Greece, the Dream was honored as a resource and physician’s guide for healing all manner of illness, both physical and spiritual.  The Greek god of medicine and healing, Asclepius, would oft-times give a “prescription” for his patients to go to sleep in the sacred dream temples in order to have a healing dream.  When they got there, the patients would ritually cleanse and purify themselves, set a healing intention about which they would like to receive the dream wisdom, and then sleep the night there, often in the company of many others who were also seeking a healing.  Then at night, the temple priest or priestess would set loose small non-venomous snakes among the supplicants, which then would slither about and were thought to whisper the healing dreams into the ear of the sleepers.  In the morning, if the supplicant had a dream, the priestess would help the to interpret it.

Nowadays, snakes are generally no longer part of the prescription (lucky for us!).  But the rest of the ritual can be easily adapted in the privacy of your own bedroom.  The core of the practice is to spend a few quiet moments before going to sleep to write down the question, the dilemma, or the issue that you would like some guidance on.  You can have your own personal “Q and A” with  your dream guides.   Spend a few minutes, or more; but try to end with as specific a question as possible.  The more specific your question, the easier it will be to see how it is answered in the dream.  If you want, you can also spend a little time cleansing yourself or your room to prepare a sacred space.  A salt water bath, or lighting a candle or incense can help to clear the psychic space for answers to come through.  If all goes as planned, you get free dream therapy every night!  You can get your dreams to work for you with these simple steps.  Then, when you awake, write down the dream on the same page as your question, so even if it is not clear to you right away how your question is answered in the dream, you can easily go back  and remember what you were asking.

My most powerful experience with incubating a dream was when we were getting ready to adopt our daughter from China.  When we originally got the referral (that’s adoption language for “your baby is waiting”) she was about nine months old.  We had thought that the baby would be somewhat younger.  The head of the agency said to us “If this isn’t the right baby for you, we can give you a different referral.”  What a decision to have to make!  After looking at my husband, I said “Can I go home and dream on it?”  The director agreed, and that night I went home and wrote in my dream journal that I needed an answer  to come through clearly and unambiguously, and right now! (You know how dreams can be– I didn’t want to have to decode too much symbolism to figure this one out.)  I was very bossy with my dream guide, since there was so much at stake.  I woke once or twice in the night– no dream yet.  But in the morning I had my answer.

So – before sharing the dream I received, here is the background material the dream is referencing that you need to know in order to “get” what I immediately knew on waking.  For our anniversary that year my mother-in-law had given us a garden shed to store our tools in, and the labor of the guy to build it.  The spot for it was under our deck (our house is on a hill, so the yard slopes and our deck is high up.)  As he began to put it in, he discovered that it wouldn’t fit under the deck.  But he told us  “No problem, I can dig down, and put a foundation in and it will fit just fine”, which is what happened.

OK—So here is the dream I received:

We were putting in a tool shed, and it was bigger than we expected, but it was just right and fit just fine.

Couldn’t get clearer than that!  Our “just a little bigger than expected” baby is now almost 15 years old.  We dug down and put in a great foundation.

Let me know your experiences with incubating dreams.

Sweet dreams,

Linda Yael