Title and Re-Title: How Dreamwork Can Be Like EMDR
Von Franz reminds us that when Jung spoke of the transforming nature of dream work he said, “It is not understanding the dream that brings about transformation, but the intensity with which we engage the images.” I had a Eureka moment a few weeks ago. We’ve long known that working on our dreams can be […]
More Tips on Remembering Dreams
It is on the whole probable that we continually dream, but that consciousness makes such a noise that we do not hear it.” Carl Jung Welcome back! Last time we discussed a few techniques to help you remember your dreams. Developing a practice of dream recall is like any other practice–it gets better with practice! So […]
First Things First: How Can I Even Remember My Dreams?
“You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one.” ― John Lennon Welcome dreamers, As a therapist, I always encourage my clients to record and bring in their dreams to work on. The dreams can often help […]
Welcome to “Awake To Your Dreams”
“Dreams are illustrations… from the book your soul is writing about you.” ~Marsha Norman Welcome dreamers! We are all fascinated with the mysterious workings of our own bodies and minds– and our dreams are one of the most intriguing mysteries. You wake up from a dream and ask yourself— “What was that about? Am I still […]