Dream Drought or Dream Deluge? What To Do With Too Few or Too Many Dreams
…ways to either enhance recall or to contain the deluge when the problem is dream overdrive.
Tree Dreams, Liberation, (and Mary Oliver)
Welcome dreamers, At this time of year, we celebrate Easter, Passover, the equinox, and the coming of spring. Themes of renewal, resurrection, and freedom abound as we mark this season, and remember that the healing potential lays under the darkest of places. Although here in New England we are still dealing with a layer of […]
Lucid Dreaming: Awake IN Your Dreams
In most of our dreams, our inner eye of reflection is shut and we sleep within our sleep. The exception takes place when we seem to awake within our dreams, without disturbing or ending the dream state, and learn to recognize that we are dreaming while the dream is still happening. Stephen LaBerge Welcome dreamers, […]
When Two (Or More ) Heads Are Better than One: Dreamwork With Others
Doing dreamwork by yourself on your own dreams can be like trying to see the back of your own head without two mirrors. Linda Schiller Welcome dreamers, If this post seems a surprise in the series on nightmares, that may be both true and not true. I had initially planned the next post on […]
More Tips on Remembering Dreams
It is on the whole probable that we continually dream, but that consciousness makes such a noise that we do not hear it.” Carl Jung Welcome back! Last time we discussed a few techniques to help you remember your dreams. Developing a practice of dream recall is like any other practice–it gets better with practice! So […]
First Things First: How Can I Even Remember My Dreams?
“You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one.” ― John Lennon Welcome dreamers, As a therapist, I always encourage my clients to record and bring in their dreams to work on. The dreams can often help […]